Lauren is a Yogini & Recovery Coach who’s used a hybrid of movement medicine, meditation, sound healing, astrology, moonology, and reiki to recover from trauma and substance use disorder. Her strong desire to help and teach others how to self-heal is what influenced her drive and inspiration. Her ability to overcome huge hurdles has encouraged many to start their own healing & recovery journey. Lo has been training under yoga teachers since 2019 & her goal is to become a yoga therapist. She's a Certified Peer Recovery Specialist in the state of Minnesota as of March 2021.
Peer Recovery Support Specialist